The Vitality Project
Welcome to the Vitality Project Podcast! This podcast are here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!
Episodes
Friday Feb 11, 2022
Let’s Talk ADHD & Diet with Dr. Bob DeMaria
Friday Feb 11, 2022
Friday Feb 11, 2022
In this episode, Dr. Bob DeMaria aka The Drugless Doctor talks about his book "How to Stop ADHD in 18 Days" and how the insights he gained from his ADHD protocol had not only improved the lives of the children and parents but also drastically improved the trajectory of these families lives.
This conversation is such a great example of how supporting our children with simple and effective changes like proper foods and lifestyle can foster a well-balanced, happy child. He mentions the meaning behind the 18 day shift and how good health is translated through diet. The biggest take away? The fats and oils we eat, become us!
Dr.Bob says this book and it's important (and hopeful!) conclusions aren't about Dr. Bob; it's about the hard work these kids and their parents did to get their health in the right direction.
Check out his website: druglessdoctor.com
Schedule a personal consultation here!
And you can get the book Dr. Bob's Guide To Stop ADHD in 18 Days Here!
Follow the Vitalism Project community on Instagram: @thevitalismproject
Keep up with today's host on Instagram: @theradicalherbalist
Thursday Jan 27, 2022
Back to Basics: Mindful Movement & Lifestyle Changes ft. Kallie Beeman
Thursday Jan 27, 2022
Thursday Jan 27, 2022
Are you one of the millions of people living with arthritis and looking to reduce pain and inflammation? Are you a current or retired athlete? Have a child in sports? Or are you just wondering how to keep your body feeling limber and healthy throughout older age? Well this information-packed episode is for you, friend! Kallie Beeman is a Medical Assistant at Cornerstone Orthopedics in Colorado, she has a degree and background in Athletic Training and is a well of knowledge regarding sports medicine, mindful movement, and lifestyle changes that will support you or anyone you love with a happy, limber body free from the shackles of arthritis, injury recovery misinformation and the fears of surgery.
Find Kallie on Instagram and to work with her at Cornerstone Orthopedics
Follow the Vitalism Project community on Instagram: @thevitalismproject
Keep up with today's host on Instagram: @theradicalherbalist
Wednesday Jan 26, 2022
Living with Vitality ft. Holistic Hilda
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Forget starting the day with looking at your phone — wake up with an "attitude of gratitude" as Hilda would say! In this episode Holistic Hilda, host and producer of the Wise Traditions podcast, talks all about her mindset and spiritual practices on how to kick start your day on a positive note, what types of food really fuels us, and the 5 S's that keep her feeling alive and full of vitality. After working in the fitness industry for years, she traded working indoors for traveling, experiencing different cultures, and living with wise traditions.
Check out Hilda on Instagram: @holistichilda and her website holistichilda.com
Follow the Vitalism Project community on Instagram: @thevitalismproject
Keep up with today's host on Instagram: @theradicalherbalist
Tuesday Jan 04, 2022
The Vitalism Project Trailer
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Welcome and thank you for tuning into The Vitalism Project Podcast!
My name is Danielle and I'm your host. I'm currently a student at the ACORN School Of Medical Herbalism studying the traditions of Vitalism. I've been inspired to share the stories of fellow Vitalists on this podcast.
My hopes are that this show will soon become a one-stop-shop for herbal medicine, health & wellness tips, tricks, recipes and protocols, and to also build a budding community filled with those who are called to a different, more traditional type of lifestyle — with a little radical twist :)
Enjoy!
Join The Vitalism Project community on Telegram, Email and Instagram!