Got Sick? Here Are Some Tips from a Vitalist!

We've all been there...with the scratchy and achy throat, the sniffles, and the aches that seem to break our bones.

Thankfully, there are herbs and nutrients to help ease the discomfort of the highly anticipated cold and flu season! In this episode, our host Danielle shared her experiences with specific nutrients and herbs that can help plus some herbal remedies that can soothe even the driest of coughs and painful of fevers.