{"store":{"baseInfo":{"podcastTitle":"The Vitality Project","slug":"thevitalityproject","podcastDescription":"Welcome to the Vitality Project Podcast! This podcast are here to inform & educate the next generation of healers (which is you!) about the tradition of Vitalism and Western Herbalism. We also offer tools and resources for further research, and most importantly to remind you that vitality is a reality!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13266225/TVP_Artworka36a9.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13266225/TVP_Artworka36a9_1200x628.jpg?s=79123328ceaf636c8d490c4a76558802&e=png","podcastUrl":"https://thevitalityproject.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thevitalityproject/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-pmsjr-ca6d31?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":28,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Danielle Waterman","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pmsjr-ca6d31-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-vitalism-project-podcast/id1602931009","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-pmsjr-ca6d31?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4E14YpgiAFbca534bPwo6O","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/m1qvdYTyOuVj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-bzvVW9h2jI7p","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thevitalityproject.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a14afd9","clientSignature":"038fe332b2e912d772bda5a7fe3ffa13","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22994316-e7rtn","episode":{"id":"pb22994316","idTag":"e7rtn","title":"Back To Work! Vitalist Tips For Long Term Energy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13266225/TVP_Artworka36a9_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13266225/TVP_Artworka36a9_1200x628.jpg?s=79123328ceaf636c8d490c4a76558802&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13266225/TVP_Artworka36a9.png","previewContent":null,"content":"

Working long days? Here are some helpful energy tips!

Check out this jam-packed informational episode for all your long-day energy needs.

Enjoy!

Connect with Danielle here!

","publishTimestamp":1713563571,"duration":1866,"mediaUrl":"https://mcdn.podbean.com/mf/web/izgkn82nbphf3hpx/energy_final.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-e7rtn-15edd8c","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-e7rtn-15edd8c","transcriptUrl":null,"permalink":"/e/back-to-work-vitalist-tips-for-long-term-energy/","downloadLink":"https://www.podbean.com/media/share/pb-e7rtn-15edd8c?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":38,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-e7rtn-15edd8c","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fthevitalityproject.podbean.com%252Fe%252Fback-to-work-vitalist-tips-for-long-term-energy%252F&rts=0dfa9217b246e0a08bf8bc4699bb7102466355fd","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb22994316","idTag":"e7rtn","title":"Back To Work! Vitalist Tips For Long Term Energy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13266225/TVP_Artworka36a9_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13266225/TVP_Artworka36a9_1200x628.jpg?s=79123328ceaf636c8d490c4a76558802&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13266225/TVP_Artworka36a9.png","previewContent":null,"content":"

Working long days? Here are some helpful energy tips!

Check out this jam-packed informational episode for all your long-day energy needs.

Enjoy!

Connect with Danielle here!